day 4

March 22, 2012 at 3:33 pm | Posted in Uncategorized | Leave a comment

I had a plan to do Body balance and Body combat this morning but this changed when I entre the gym.
Instead of doing Body Balance I changed to a gym work out. As well as doing I 2mile in under 15 mins going up and down hills. And to finish off I did body combat. This is on of my class that I like doing because of the music and the different things u can do.

Tomaz I think will be Spin and some work on the TRX I think. I’m back tonight because I’m playing tennis in the club night session 🙂