day 5

March 23, 2012 at 3:34 pm | Posted in fitness | 1 Comment

Today was spin and what a class that was that was probley on the best spin classes that I have done this year to date 🙂 we we up and down all the way through the class. I tell u this I have never sweted so much in my life.

So this video has the TRX going to give it a try tonight might be in a bit of pain tomaz morning lol but you know what they say no pain no gain 🙂

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